You Good, Hormones?

Are your hormones acting up or straight-up ghosting you? Welcome to You Good, Hormones? — the podcast that’s here to help you feel seen, supported, and educated on all things hormone health. Hosted by a hormone-focused nurse practitioner and wellness expert, we’re digging into real conversations about perimenopause, menopause, BHRT, mental health, weight, energy, libido, and everything in between. Whether you’re tired of being told “you’re fine” or just want to stop crying during commercials — this one’s for you.

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You Good, Hormones?

April 16, 2025 • Kelly Knox, MSN, APRN, FNP-BC, FNP-C • Season 1

0:00 | 1:20

A podcast for women who are tired of feeling off — and being told it's all in their head.

You’re snapping at your partner, crying over commercials, forgetting words mid-sentence, gaining weight without changing a thing… and somehow your provider says “everything looks normal”?

No. Just no.

You’re not broken. You’re probably hormonal.

And this podcast? Is here to finally make it all make sense.

You Good, Hormones? is your new go-to space for real talk on perimenopause, BHRT, brain fog, burnout, weight, libido, menopause, PCOS, endometriosis, PMDD, PMA, PMDD, PMS, and all the messy midlife magic that no one warned you about, PLUS SO MUCH MORE — from a hormone-literate nurse practitioner who gets it.

This teaser is just the beginning. Hit follow and come hang with us every week for smart, funny, deeply validating conversations about what’s really going on with your body.

Next Wedneday, the first 3 episodes will drop!

Because you good, hormones?
We’re about to be.

www.offcoastwellness.com