Episode 4: BHRT Q&A

HRT Q&A – Your Top Questions Answered
Ever wonder if hormones could be behind your exhaustion, mood swings, brain fog, or stubborn weight gain?

 In this episode, I'm answering the 10 most common questions about BHRT — Bioidentical Hormone Replacement Therapy — and clearing up the myths, the fear, and the confusion.

We’re breaking down:

• What BHRT actually is (and what it’s not)
• Who it’s really for (hint: it’s not just postmenopausal women)
• What it can help with (sleep, libido, energy... um, yes please)
• What you should know before starting

If you’re ready to stop feeling dismissed and start feeling empowered, this episode is for you.

Listen now and let’s get your hormones good again.

If you're in DE or MD you can book a consultation or free discovery call at www.offcoastwellness.com

FB, IG, TikTok: @offcoastwellness

Sources:

1. North American Menopause Society (NAMS) – Position Statement on Hormone Therapy 2022 
2. International Menopause Society (IMS) – Global Consensus Statement on Menopausal Hormone Therapy 2016 
3. The Women's Health Initiative (WHI) – Outcomes of hormone therapy (reassessed newer interpretations)
4. Functional Medicine approach sources – Institute for Functional Medicine (IFM), practitioner references
5. Peer-reviewed studies – Journals like Climacteric, Menopause, and Maturitas on BHRT safety, efficacy, and quality-of-life outcomes