You Good, Hormones?
Are your hormones acting up or straight-up ghosting you? Welcome to You Good, Hormones? — the podcast that’s here to help you feel seen, supported, and educated on all things hormone health. Hosted by a hormone-focused nurse practitioner and wellness expert, we’re digging into real conversations about perimenopause, menopause, BHRT, mental health, weight, energy, libido, and everything in between. Whether you’re tired of being told “you’re fine” or just want to stop crying during commercials — this one’s for you.
You Good, Hormones?
Episode 8: PCOS: Misdiagnosed, Misunderstood, and More Than Just a Period Problem
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Polycystic Ovary Syndrome (PCOS) is one of the most common yet misunderstood hormonal conditions in women — and chances are, if you’ve been diagnosed, misdiagnosed, or dismissed altogether… you’re not alone.
In this episode, I break down:
- What PCOS actually is — and what it isn’t
- How the diagnosis is made
- Why insulin resistance is the most under-addressed root cause
- What your LH:FSH ratio and progesterone levels reveal
- The real risks of untreated PCOS: metabolic syndrome, NAFLD, heart disease, and more
- Why birth control can help symptoms but doesn’t fix the root
- How to approach treatment beyond prescriptions — and build a real plan
- And yes — why you can have PCOS even if your labs are “normal”
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Resources:
https://www.nichd.nih.gov/health/topics/pcos/conditioninfo/diagnosed
https://www.nichd.nih.gov/sites/default/files/publications/pubs/Documents/PCOS_Factsheet.pdf
https://academic.oup.com/jcem/article/90/7/3867/2836642
https://journals.sagepub.com/doi/full/10.1177/1179558120913035
https://www.sciencedirect.com/science/article/pii/S0960076019302110
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7094182/
https://aasldpubs.onlinelibrary.wiley.com/doi/10.1002/hep.30986
https://rbej.biomedcentral.com/articles/10.1186/1477-7827-6-38
https://academic.oup.com/edrv/article/41/4/538/5826467
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